По мнению рефлексотерапевтов, здоровье и состояние организма человека полностью

написано на его ладонях и стопах. Терапевты считают, что мас сажируя определенные рефлекторные точки конечностей, можно улучшить здоровье внутренних органов и всего организма в целом. Рефлексология, как и другие восточные системы, например, массаж биологически активных точек, иглоукалывание или шиацу, основывается на теории, что здоровье человека зависит от потока энергии внутри организма. Согласно восточным системам лечения, энергия проходит по энергетическим каналам, или меридианам. В рефлексологии существует 10 каналов, известных также как зоны, которые заканчиваются на стопах и ладонях.

В 1917 году доктор Уильям Фицджеральд пришел к заключению, что части тела неразрывно связаны с определенными зонами, т.е. существует связь между акупунктурными точками стоп и внутренними органами человека. Согласно его теории, любой орган человеческого тела можно легко вылечить простым надавливанием на точку соответствующей зоны. В 1930-х годах идеи Фицджеральда были усовершенствованы американским физиотерапевтом Юнис Ингэм, которая считала, что определенные области на стопах связаны с другими областями и органами тела. Она также разработала известную карту рефлекторных зон на стопах.

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